| Massage & Beauty |
Indian Head Massage
Swedish Body Massage
Hot Stone Massage
Back, Neck & Shoulder Massage
Onsite / Seated Massage
Ayurvedic Facial Massage
Shiatsu Facial Rejuvination Massage
Thai Foot Massage
Beauty Treatments
Gift Vouchers Available
Indian Head Massage
Therapists: Debbie, Rachael & Dave
 Indian Head massage is a treatment originating from traditional Indian techniques which have been practiced in families for may thousands of years. It balances and harmonises the energy systems within the body, promoting relaxation and self-healing .
The Practitioner uses massage techniques to work on the energy meridians in the upper back, shoulders, neck, head and face using a small amount of aromatherapy oil. You can ask not to have oil on your hair and face if you prefer, but you will lose some of the benefits of the oils.
Indian Head Massage is normally carried out on bare skin using oils, you will be seated in a massage chair with a towel around your body at chest height (trousers/skirts etc are left on). You can use a massage couch if this is more relaxing for you.
Indian Head Massage can also be done keeping your upper body clothed if you prefer, but it is not as relaxing and some of the benefits from the oils will be lost.
Benefits of Indian Head Massage include:
Promotes natural self-healing
Relaxes and comforts, reducing stress
Strengthens the immune system
Improves the circulation of blood and lymph
Stimulates the release of the body’s natural pain-killers (endorphins)
Reduces spasms, restrictions and adhesions in the muscle fibres
Promotes sleep
Some medical conditions require GP approval
Cost including consultation:
Debbie:
£20 for 40 minutes
£30 for 60 minutes
Rachael:
£25 for 45 minutes
Dave:
£25 for 45 minutes
Onsite / Seated Relaxation Massage
Therapists: Debbie McDougall & Dave Hopwood
Relax & Unwind in just 30 minutes - perfect for a lunchtime pick-up!
 Using an On-site massage chair this is a gentle healing massage of the upper back, shoulder, neck and head. The chair enhances your comfort and relaxation during the massage. This massage is more beneficial if given directly on the skin using oils or creams, but this is optional. You can also have your massage through clothes and without oils.
Cost includes consultation:
£15 for 20 minutes
£20 for 30 minutes
Some medical conditions require GP approval
Back, Neck & Shoulder Massage
Therapists: Debbie, Rachael & Dave
This massage is given using oils or cream with the client lying down on a massage couch. This gentle and relaxing massage incorporates techniques used in Indian Head Massage and Spinal reflexology to promote overall relaxation and wellbeing, providing positive effects on the rest of your body
Costs including consultation:
Debbie:
£20 for 40 minutes
Rachael:
£25 for 45 minutes
Swedish Body Massage
Therapists: Rachael & Dave
 A full body massage incorporating the arms, legs, feet, upper chest, abdomen (women only) and back, neck and shoulders. You can also request a combination of any of the above to suit your needs.
Swedish massage can be either firm and envigorating or gentle for complete relaxation. It is given using oils or cream.
Cost includes consultation:
Rachael:
£35 for 75 minutes
Dave:
£35 for 75 minutes
Thai Foot Massage
Therapist: Rachael
 Thai foot massage is a massage of the lower leg and foot. It orginated from Thailand about 2000 years ago. It produces a feeling of balance, relaxation and well being. It involves stretching, massage, stimulation of reflex points and it follows the thai energy lines.
£25 for 60 minutes
Ayurvedic Facial Massage
Therapist: Rachael
This is not a traditional facial massage. It is a method of facial marma therapy and detoxification. Tension can be built up from our everyday lives within our facial muscles. This treatment is good for de-stressing and anti-ageing. It helps to stimulate the lymphatic system, detox and relax. It helps to bring harmony and balance in the body.
£30 for 75 minutes
Shiatsu Facial Rejuvination Massage
with Rachel and Dave Hopwood
Shiatsu facial bodywork is a highly effective and relaxing therapy based in the skills and core techniques of Shiatsu which gently rejuvenates your face and offers deep relaxation to both mind and body. A variety of techniques are used to release muscle and facial tension in the face, head and neck, and to reduce the appearance of wrinkles and other signs of ageing. It is incredibly effective, with clearly observable results after the first session – all without needles, injections or surgery! Cost:
£30 for a full 75 minute treatment
Hot stone Massage
with Rachael Hopwood
 With a Hot Stone Massage, the Therapist uses warm basalt stones to warm the muscles, which allow a much deeper effect. It brings a sense of relaxation after a busy day. It helps to ease tension and stress after a busy day.
Cost:
£40 for a full 75 minute treatment
£25 for a back, neck & shoulder treatment
Beauty Treatments
With Rachael Hopwood
Manicure / Pedicure:
Shape & Polish
Cost:
£11 for 25 minutes
Prescriptive Treatment
Cost:
£20 for 45 minutes
Deluxe Treatment
Cost:
£30 for 60 minutes
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